17.0 km | 02:01:46 | 07:09/km日期: 2017-04-16 08:25 - 卡路里: 1360 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78%
Pace: 08'23" / 06'47" / 06'35" / 06'37" / 06'49" / 06'54" / 06'53" / 06'51" / 06'46" / 07'17" / 06'48" / 06'45" / 06'44" / 08'08" / 07'35" / 07'30" / 09'21" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'59") | 1000 / 1000 |
| 2 | | 06'47" (+00'13") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'37" (+00'03") | 1000 / 4000 |
| 5 | | 06'48" (+00'14") | 1000 / 5000 |
| 6 | | 06'53" (+00'19") | 1000 / 6000 |
| 7 | | 06'53" (+00'19") | 1000 / 7000 |
| 8 | | 06'50" (+00'16") | 1000 / 8000 |
| 9 | | 06'45" (+00'11") | 1000 / 9000 |
| 10 | | 07'17" (+00'43") | 1000 / 10000 |
| 11 | | 06'48" (+00'14") | 1000 / 11000 |
| 12 | | 06'44" (+00'10") | 1000 / 12000 |
| 13 | | 06'43" (+00'09") | 1000 / 13000 |
| 14 | | 06'52" (+00'18") | 1000 / 14000 |
| 15 | | 07'35" (+01'01") | 1000 / 15000 |
| 16 | | 07'30" (+00'56") | 1000 / 16000 |
| 17 | | 09'20" (+02'46") | 1000 / 17000 |
| 18 | | 07'51" (+01'17") | 17 / 17017 |
4月累積里程 :
103.85 km 
Brooks PureFlow 累積 :
4102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'47" | 00:15'10" |
| 3 | 06'35" | 00:21'45" |
| 4 | 06'37" | 00:28'22" |
| 5 | 06'49" | 00:35'11" |
| 6 | 06'54" | 00:42'05" |
| 7 | 06'53" | 00:48'58" |
| 8 | 06'51" | 00:55'49" |
| 9 | 06'46" | 01:02'35" |
| 10 | 07'17" | 01:09'52" |
| 11 | 06'48" | 01:16'40" |
| 12 | 06'45" | 01:23'25" |
| 13 | 06'44" | 01:30'09" |
| 14 | 08'08" | 01:38'17" |
| 15 | 07'35" | 01:45'52" |
| 16 | 07'30" | 01:53'22" |
| 17 | 09'21" | 02:02'43" |
| 17.0 | 07'38" | 02:02'51" |
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