7.2 km | 00:58:28 | 08:08/km日期: 2017-04-15 07:04 - 卡路里: 384 Cal - 平均步頻: 164 - 溫度: 8°C - 濕度: 100
Pace: 06'40" / 07'09" / 07'35" / 07'01" / 10'46" / 09'29" / 07'24" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 07'09" (+00'29") | 1000 / 2000 |
| 3 | | 07'34" (+00'54") | 1000 / 3000 |
| 4 | | 07'00" (+00'20") | 1000 / 4000 |
| 5 | | 10'46" (+04'06") | 1000 / 5000 |
| 6 | | 09'28" (+02'48") | 1000 / 6000 |
| 7 | | 07'24" (+00'44") | 1000 / 7000 |
| 8 | | 12'44" (+06'04") | 187 / 7187 |
4月累積里程 : 83.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'09" | 00:13'49" |
| 3 | 07'35" | 00:21'24" |
| 4 | 07'01" | 00:28'25" |
| 5 | 10'46" | 00:39'11" |
| 6 | 09'29" | 00:48'40" |
| 7 | 07'24" | 00:56'04" |
| 7.2 | 12'46" | 00:58'28" |
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