5.9 km | 00:56:50 | 09:36/km日期: 2017-04-21 07:37 - 卡路里: 281 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 78%
Pace: 07'41" / 07'20" / 10'09" / 07'07" / 09'56" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'34") | 1000 / 1000 |
2 | | 07'19" (+00'12") | 1000 / 2000 |
3 | | 10'08" (+03'01") | 1000 / 3000 |
4 | | 07'07" | 1000 / 4000 |
5 | | 09'55" (+02'48") | 1000 / 5000 |
6 | | 14'00" (+06'53") | 39 / 5039 |
7 | | 15'59" (+08'52") | 880 / 5920 |
4月累積里程 : 27.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'20" | 00:15'01" |
3 | 10'09" | 00:25'10" |
4 | 07'07" | 00:32'17" |
5 | 09'56" | 00:42'13" |
5.9 | 15'54" | 00:56'51" |