9.9 km | 01:11:57 | 07:14/km日期: 2017-04-15 05:52 - 卡路里: 770 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'18" / 07'00" / 07'13" / 07'10" / 07'11" / 06'52" / 07'12" / 07'15" / 07'37" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'31") | 497 / 497 |
2 | | 07'08" (+00'20") | 501 / 999 |
3 | | 07'07" (+00'19") | 495 / 1494 |
4 | | 06'54" (+00'06") | 502 / 1997 |
5 | | 06'59" (+00'11") | 500 / 2497 |
6 | | 07'30" (+00'42") | 504 / 3001 |
7 | | 07'06" (+00'18") | 497 / 3498 |
8 | | 07'03" (+00'15") | 500 / 3999 |
9 | | 07'19" (+00'31") | 502 / 4501 |
10 | | 07'07" (+00'19") | 496 / 4998 |
11 | | 07'00" (+00'12") | 501 / 5499 |
12 | | 06'48" | 501 / 6001 |
13 | | 06'51" (+00'03") | 502 / 6504 |
14 | | 07'26" (+00'38") | 495 / 6999 |
15 | | 07'02" (+00'14") | 501 / 7501 |
16 | | 07'29" (+00'41") | 504 / 8006 |
17 | | 07'18" (+00'30") | 492 / 8499 |
18 | | 07'57" (+01'09") | 504 / 9004 |
19 | | 07'34" (+00'46") | 502 / 9506 |
20 | | 07'41" (+00'53") | 435 / 9942 |
4月累積里程 : 60.48 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'00" | 00:14'18" |
3 | 07'13" | 00:21'31" |
4 | 07'10" | 00:28'41" |
5 | 07'11" | 00:35'52" |
6 | 06'52" | 00:42'44" |
7 | 07'12" | 00:49'56" |
8 | 07'15" | 00:57'11" |
9 | 07'37" | 01:04'48" |
9.9 | 07'35" | 01:11'57" |