10.0 km | 00:57:51 | 05:45/km日期: 2017-04-20 14:43 - 平均心率: 149 - 卡路里: 542 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 74%
Pace: 06'10" / 05'30" / 05'17" / 05'32" / 06'05" / 06'21" / 06'42" / 06'27" / 05'07" / 04'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'37") | 1000 / 1000 |
| 2 | | 05'29" (+00'56") | 1000 / 2000 |
| 3 | | 05'17" (+00'44") | 1000 / 3000 |
| 4 | | 05'31" (+00'58") | 1000 / 4000 |
| 5 | | 06'05" (+01'32") | 1000 / 5000 |
| 6 | | 06'20" (+01'47") | 1000 / 6000 |
| 7 | | 06'41" (+02'08") | 1000 / 7000 |
| 8 | | 06'27" (+01'54") | 1000 / 8000 |
| 9 | | 05'07" (+00'34") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 03'14" | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
270.36 km 
其他 累積 :
716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'30" | 00:11'40" |
| 3 | 05'17" | 00:16'57" |
| 4 | 05'32" | 00:22'29" |
| 5 | 06'05" | 00:28'34" |
| 6 | 06'21" | 00:34'55" |
| 7 | 06'42" | 00:41'37" |
| 8 | 06'27" | 00:48'04" |
| 9 | 05'07" | 00:53'11" |
| 10 | 04'33" | 00:57'44" |
| 10.0 | 03'19" | 00:57'51" |
展開計圈分析
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