10.2 km | 01:08:21 | 06:41/km日期: 2017-04-18 12:02 - 卡路里: 827 Cal - 總步數: 11628 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'44" / 06'10" / 06'37" / 06'35" / 06'45" / 06'43" / 06'47" / 07'00" / 06'55" / 07'27" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'05") | 1005 / 1005 | 170 / 96 |
2 | | 06'00" | 1000 / 2006 | 170 / 97 |
3 | | 06'35" (+00'35") | 1006 / 3013 | 171 / 88 |
4 | | 06'34" (+00'34") | 1006 / 4019 | 171 / 88 |
5 | | 06'39" (+00'39") | 1009 / 5028 | 172 / 87 |
6 | | 06'40" (+00'40") | 1011 / 6039 | 172 / 86 |
7 | | 06'46" (+00'46") | 1002 / 7042 | 171 / 86 |
8 | | 06'57" (+00'57") | 1010 / 8052 | 170 / 84 |
9 | | 06'51" (+00'51") | 1009 / 9062 | 166 / 87 |
10 | | 07'20" (+01'20") | 1000 / 10062 | 168 / 80 |
11 | | 06'28" (+00'28") | 216 / 10278 | 154 / 100 |
4月累積里程 : 231.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'10" | 00:11'54" |
3 | 06'37" | 00:18'31" |
4 | 06'35" | 00:25'06" |
5 | 06'45" | 00:31'51" |
6 | 06'43" | 00:38'34" |
7 | 06'47" | 00:45'21" |
8 | 07'00" | 00:52'21" |
9 | 06'55" | 00:59'16" |
10 | 07'27" | 01:06'43" |
10.2 | 07'33" | 01:08'21" |