5.0 km | 00:34:24 | 06:50/km日期: 2017-04-17 19:28 - 卡路里: 344 Cal - 溫度: 31°C - 濕度: 59%
Pace: 07'07" / 05'57" / 06'23" / 06'41" / 07'58" / 11'06" /
基本訓練
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소유 (SoYou) -- I Miss You
周湯豪 -- 帥到分手
라쎄린드 (Lasse Lindh) -- Hush
陳奕迅 -- 讓我留在你身邊
動力火車 -- 只願和你相愛
John Mayer -- Still Feel Like Your Man
Various Artists -- Dark walk
Ed Sheeran -- Shape of You
Martin Garrix -- In The Name Of Love (with Bebe Rexha)
4月累積里程 : 75.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'57" | 00:13'04" |
| 3 | 06'23" | 00:19'27" |
| 4 | 06'41" | 00:26'08" |
| 5 | 07'58" | 00:34'06" |
| 5.0 | 11'38" | 00:34'26" |
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