10.0 km | 01:08:24 | 06:49/km日期: 2017-03-22 18:57 - 卡路里: 467 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 61%
Pace: 04'05" / 06'56" / 06'45" / 06'42" / 06'37" / 06'45" / 06'41" / 06'56" / 06'53" / 06'55" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'23") | 1000 / 1000 |
| 2 | | 06'56" (+00'19") | 1000 / 2000 |
| 3 | | 06'44" (+00'07") | 1000 / 3000 |
| 4 | | 06'42" (+00'05") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 06'45" (+00'08") | 1000 / 6000 |
| 7 | | 06'40" (+00'03") | 1000 / 7000 |
| 8 | | 06'56" (+00'19") | 1000 / 8000 |
| 9 | | 06'52" (+00'15") | 1000 / 9000 |
| 10 | | 06'55" (+00'18") | 1000 / 10000 |
| 11 | | 07'08" (+00'31") | 35 / 10035 |
3月累積里程 : 30.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 06'56" | 00:11'01" |
| 3 | 06'45" | 00:17'46" |
| 4 | 06'42" | 00:24'28" |
| 5 | 06'37" | 00:31'05" |
| 6 | 06'45" | 00:37'50" |
| 7 | 06'41" | 00:44'31" |
| 8 | 06'56" | 00:51'27" |
| 9 | 06'53" | 00:58'20" |
| 10 | 06'55" | 01:05'15" |
| 10.0 | 07'03" | 01:05'30" |
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