10.0 km | 00:48:36 | 04:51/km日期: 2017-04-12 16:19 - 卡路里: 669 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 96%
Pace: 05'41" / 04'55" / 04'53" / 04'50" / 04'50" / 04'52" / 04'42" / 04'37" / 04'46" / 04'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'14") | 1000 / 1000 |
| 2 | | 04'54" (+00'28") | 1000 / 2000 |
| 3 | | 04'52" (+00'26") | 1000 / 3000 |
| 4 | | 04'50" (+00'24") | 1000 / 4000 |
| 5 | | 04'49" (+00'23") | 1000 / 5000 |
| 6 | | 04'52" (+00'26") | 1000 / 6000 |
| 7 | | 04'41" (+00'15") | 1000 / 7000 |
| 8 | | 04'37" (+00'11") | 1000 / 8000 |
| 9 | | 04'45" (+00'19") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 03'46" | 20 / 10020 |
4月累積里程 : 127.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'55" | 00:10'36" |
| 3 | 04'53" | 00:15'29" |
| 4 | 04'50" | 00:20'19" |
| 5 | 04'50" | 00:25'09" |
| 6 | 04'52" | 00:30'01" |
| 7 | 04'42" | 00:34'43" |
| 8 | 04'37" | 00:39'20" |
| 9 | 04'46" | 00:44'06" |
| 10 | 04'27" | 00:48'33" |
| 10.0 | 03'14" | 00:48'37" |
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