53.3 km | 09:27:47 | 10:39/km日期: 2017-04-08 06:16 - 總爬升: 1765 m - 平均心率: 131 - 卡路里: 2636 Cal - 平均步頻: 132 - 溫度: 21°C - 濕度: 80%
Pace: 02'31" / 01'14" / 01'44" / 01'09" / 01'05" / 07'19" / 07'45" / 11'01" / 11'36" / 11'40" / 12'45" / 11'50" / 11'17" / 11'27" / 13'06" / 11'42" / 12'41" / 11'06" / 09'28" / 09'22" / 09'07" / 11'29" / 12'41" / 12'15" / 12'17" / 13'24" / 20'44" / 11'52" / 12'44" / 19'28" / 11'29" / 12'42" / 11'29" / 12'08" / 11'33" / 15'28" / 10'57" / 10'33" / 15'17" / 12'13" / 11'23" / 13'22" / 11'56" / 11'50" / 11'26" / 11'20" / 09'51" / 11'44" / 10'05" / 14'43" / 09'28" / 11'00" / 11'18" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'29" (+01'25") | 1000 / 1000 |
2 | | 01'14" (+00'10") | 1000 / 2000 |
3 | | 01'44" (+00'40") | 1000 / 3000 |
4 | | 01'08" (+00'04") | 1000 / 4000 |
5 | | 01'04" | 1000 / 5000 |
6 | | 07'18" (+06'14") | 1000 / 6000 |
7 | | 07'45" (+06'41") | 1000 / 7000 |
8 | | 11'00" (+09'56") | 1000 / 8000 |
9 | | 11'35" (+10'31") | 1000 / 9000 |
10 | | 11'39" (+10'35") | 1000 / 10000 |
11 | | 12'46" (+11'42") | 1000 / 11000 |
12 | | 11'49" (+10'45") | 1000 / 12000 |
13 | | 11'17" (+10'13") | 1000 / 13000 |
14 | | 11'23" (+10'19") | 1000 / 14000 |
15 | | 13'09" (+12'05") | 1000 / 15000 |
16 | | 11'42" (+10'38") | 1000 / 16000 |
17 | | 12'40" (+11'36") | 1000 / 17000 |
18 | | 11'06" (+10'02") | 1000 / 18000 |
19 | | 09'27" (+08'23") | 1000 / 19000 |
20 | | 09'22" (+08'18") | 1000 / 20000 |
21 | | 09'07" (+08'03") | 1000 / 21000 |
22 | | 11'27" (+10'23") | 1000 / 22000 |
23 | | 12'40" (+11'36") | 1000 / 23000 |
24 | | 12'15" (+11'11") | 1000 / 24000 |
25 | | 12'16" (+11'12") | 1000 / 25000 |
26 | | 13'24" (+12'20") | 1000 / 26000 |
27 | | 16'11" (+15'07") | 1000 / 27000 |
28 | | 11'51" (+10'47") | 1000 / 28000 |
29 | | 12'43" (+11'39") | 1000 / 29000 |
30 | | 13'17" (+12'13") | 1000 / 30000 |
31 | | 11'29" (+10'25") | 1000 / 31000 |
32 | | 12'42" (+11'38") | 1000 / 32000 |
33 | | 11'28" (+10'24") | 1000 / 33000 |
34 | | 12'08" (+11'04") | 1000 / 34000 |
35 | | 11'32" (+10'28") | 1000 / 35000 |
36 | | 15'26" (+14'22") | 1000 / 36000 |
37 | | 10'57" (+09'53") | 1000 / 37000 |
38 | | 10'32" (+09'28") | 1000 / 38000 |
39 | | 09'30" (+08'26") | 1000 / 39000 |
40 | | 12'13" (+11'09") | 1000 / 40000 |
41 | | 11'22" (+10'18") | 1000 / 41000 |
42 | | 13'21" (+12'17") | 1000 / 42000 |
43 | | 11'55" (+10'51") | 1000 / 43000 |
44 | | 11'49" (+10'45") | 1000 / 44000 |
45 | | 11'25" (+10'21") | 1000 / 45000 |
46 | | 11'19" (+10'15") | 1000 / 46000 |
47 | | 09'50" (+08'46") | 1000 / 47000 |
48 | | 11'44" (+10'40") | 1000 / 48000 |
49 | | 10'04" (+09'00") | 1000 / 49000 |
50 | | 14'43" (+13'39") | 1000 / 50000 |
51 | | 09'28" (+08'24") | 1000 / 51000 |
52 | | 10'59" (+09'55") | 1000 / 52000 |
53 | | 11'18" (+10'14") | 1000 / 53000 |
54 | | 12'33" (+11'29") | 261 / 53261 |
台南penny sai
台南penny sai
台南penny sai