10.1 km | 00:51:25 | 05:06/km日期: 2017-04-08 17:56 - 卡路里: 829 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 51%
Pace: 05'36" / 05'17" / 05'07" / 05'19" / 05'18" / 05'15" / 05'10" / 04'50" / 04'58" / 04'21" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'16") | 1000 / 1000 |
| 2 | | 05'16" (+00'56") | 1000 / 2000 |
| 3 | | 05'07" (+00'47") | 1000 / 3000 |
| 4 | | 05'18" (+00'58") | 1000 / 4000 |
| 5 | | 05'18" (+00'58") | 1000 / 5000 |
| 6 | | 05'14" (+00'54") | 1000 / 6000 |
| 7 | | 05'10" (+00'50") | 1000 / 7000 |
| 8 | | 04'50" (+00'30") | 1000 / 8000 |
| 9 | | 04'57" (+00'37") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 04'00" | 62 / 10062 |
4月累積里程 : 117.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'07" | 00:16'00" |
| 4 | 05'19" | 00:21'19" |
| 5 | 05'18" | 00:26'37" |
| 6 | 05'15" | 00:31'52" |
| 7 | 05'10" | 00:37'02" |
| 8 | 04'50" | 00:41'52" |
| 9 | 04'58" | 00:46'50" |
| 10 | 04'21" | 00:51'11" |
| 10.1 | 03'59" | 00:51'26" |
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