14.2 km | 01:17:33 | 05:27/km日期: 2017-04-07 18:04 - 總爬升: 345 m - 卡路里: 1065 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 61%
Pace: 05'33" / 06'07" / 05'47" / 05'03" / 04'25" / 04'29" / 13'25" / 06'05" / 06'22" / 06'08" / 05'22" / 04'32" / 04'29" / 21'02" / 15'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'08") | 1000 / 1000 |
2 | | 06'07" (+01'43") | 1000 / 2000 |
3 | | 05'47" (+01'23") | 1000 / 3000 |
4 | | 05'02" (+00'38") | 1000 / 4000 |
5 | | 04'24" | 1000 / 5000 |
6 | | 04'29" (+00'05") | 1000 / 6000 |
7 | | 05'10" (+00'46") | 1000 / 7000 |
8 | | 06'05" (+01'41") | 1000 / 8000 |
9 | | 06'21" (+01'57") | 1000 / 9000 |
10 | | 06'08" (+01'44") | 1000 / 10000 |
11 | | 05'21" (+00'57") | 1000 / 11000 |
12 | | 04'32" (+00'08") | 1000 / 12000 |
13 | | 04'28" (+00'04") | 1000 / 13000 |
14 | | 06'03" (+01'39") | 1000 / 14000 |
15 | | 09'05" (+04'41") | 218 / 14218 |
4月累積里程 :
276.60 km Adidas 累積 :
16203.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'07" | 00:11'40" |
3 | 05'47" | 00:17'27" |
4 | 05'03" | 00:22'30" |
5 | 04'25" | 00:26'55" |
6 | 04'29" | 00:31'24" |
7 | 13'25" | 00:44'49" |
8 | 06'05" | 00:50'54" |
9 | 06'22" | 00:57'16" |
10 | 06'08" | 01:03'24" |
11 | 05'22" | 01:08'46" |
12 | 04'32" | 01:13'18" |
13 | 04'29" | 01:17'47" |
14 | 21'02" | 01:38'49" |
14.2 | 15'21" | 01:42'10" |