10.0 km | 00:57:59 | 05:47/km日期: 2017-04-06 23:31 - 卡路里: 558 Cal - 總步數: 9652 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 65%
Pace: 06'20" / 05'20" / 05'49" / 05'42" / 05'48" / 05'42" / 05'52" / 05'48" / 05'49" / 05'38" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'02") | 1002 / 1002 | 162 / 96 |
2 | | 05'20" | 1001 / 2003 | 167 / 111 |
3 | | 05'47" (+00'27") | 1001 / 3005 | 166 / 103 |
4 | | 05'43" (+00'23") | 1003 / 4009 | 166 / 104 |
5 | | 05'44" (+00'24") | 1001 / 5011 | 166 / 104 |
6 | | 05'44" (+00'24") | 1001 / 6013 | 168 / 103 |
7 | | 05'49" (+00'29") | 1005 / 7019 | 166 / 102 |
8 | | 05'45" (+00'25") | 1006 / 8026 | 165 / 104 |
9 | | 05'49" (+00'29") | 1003 / 9029 | 166 / 103 |
10 | | 05'36" (+00'16") | 1001 / 10031 | 165 / 107 |
11 | | 07'10" (+01'50") | 9 / 10040 | 150 / 93 |
4月累積里程 : 177.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'20" | 00:11'40" |
3 | 05'49" | 00:17'29" |
4 | 05'42" | 00:23'11" |
5 | 05'48" | 00:28'59" |
6 | 05'42" | 00:34'41" |
7 | 05'52" | 00:40'33" |
8 | 05'48" | 00:46'21" |
9 | 05'49" | 00:52'10" |
10 | 05'38" | 00:57'48" |
10.0 | 19'42" | 00:57'59" |