12.3 km | 01:08:41 | 05:34/km日期: 2017-04-03 19:38 - 卡路里: 764 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 65%
Pace: 05'47" / 05'58" / 05'40" / 05'35" / 05'27" / 05'34" / 05'29" / 05'29" / 05'40" / 05'37" / 05'28" / 05'19" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'29") | 1000 / 1000 |
2 | | 05'58" (+00'40") | 1000 / 2000 |
3 | | 05'39" (+00'21") | 1000 / 3000 |
4 | | 05'35" (+00'17") | 1000 / 4000 |
5 | | 05'27" (+00'09") | 1000 / 5000 |
6 | | 05'33" (+00'15") | 1000 / 6000 |
7 | | 05'29" (+00'11") | 1000 / 7000 |
8 | | 05'28" (+00'10") | 1000 / 8000 |
9 | | 05'40" (+00'22") | 1000 / 9000 |
10 | | 05'37" (+00'19") | 1000 / 10000 |
11 | | 05'27" (+00'09") | 1000 / 11000 |
12 | | 05'18" | 1000 / 12000 |
13 | | 05'18" | 310 / 12310 |
4月累積里程 :
83.90 km adidas adizero glide boost 7-螢光綠 累積 :
719.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'58" | 00:11'45" |
3 | 05'40" | 00:17'25" |
4 | 05'35" | 00:23'00" |
5 | 05'27" | 00:28'27" |
6 | 05'34" | 00:34'01" |
7 | 05'29" | 00:39'30" |
8 | 05'29" | 00:44'59" |
9 | 05'40" | 00:50'39" |
10 | 05'37" | 00:56'16" |
11 | 05'28" | 01:01'44" |
12 | 05'19" | 01:07'03" |
12.3 | 05'16" | 01:08'41" |