5.3 km | 00:42:17 | 07:56/km日期: 2017-04-06 19:21 - 卡路里: 287 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 61%
Pace: 07'43" / 08'02" / 08'07" / 07'59" / 07'51" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" | 1000 / 1000 |
2 | | 08'02" (+00'20") | 1000 / 2000 |
3 | | 08'07" (+00'25") | 1000 / 3000 |
4 | | 07'58" (+00'16") | 1000 / 4000 |
5 | | 07'50" (+00'08") | 1000 / 5000 |
6 | | 08'01" (+00'19") | 322 / 5322 |
4月累積里程 : 105.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'02" | 00:15'45" |
3 | 08'07" | 00:23'52" |
4 | 07'59" | 00:31'51" |
5 | 07'51" | 00:39'42" |
5.3 | 08'03" | 00:42'18" |