10.0 km | 00:59:14 | 05:54/km日期: 2017-04-04 07:13 - 卡路里: 822 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 58%
Pace: 05'43" / 05'54" / 06'06" / 05'54" / 06'05" / 06'06" / 05'58" / 06'02" / 05'57" / 05'19" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 1000 / 1000 |
| 2 | | 05'54" (+00'36") | 1000 / 2000 |
| 3 | | 06'05" (+00'47") | 1000 / 3000 |
| 4 | | 05'54" (+00'36") | 1000 / 4000 |
| 5 | | 06'04" (+00'46") | 1000 / 5000 |
| 6 | | 06'06" (+00'48") | 1000 / 6000 |
| 7 | | 05'57" (+00'39") | 1000 / 7000 |
| 8 | | 06'02" (+00'44") | 1000 / 8000 |
| 9 | | 05'56" (+00'38") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 04'45" | 37 / 10037 |
4月累積里程 : 45.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'54" | 00:11'37" |
| 3 | 06'06" | 00:17'43" |
| 4 | 05'54" | 00:23'37" |
| 5 | 06'05" | 00:29'42" |
| 6 | 06'06" | 00:35'48" |
| 7 | 05'58" | 00:41'46" |
| 8 | 06'02" | 00:47'48" |
| 9 | 05'57" | 00:53'45" |
| 10 | 05'19" | 00:59'04" |
| 10.0 | 04'53" | 00:59'15" |
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