10.1 km | 01:10:16 | 06:57/km日期: 2017-04-06 18:23 - 卡路里: 660 Cal - 平均步頻: 182
Pace: 06'51" / 06'41" / 08'37" / 07'24" / 06'58" / 12'36" / 06'54" / 10'06" / 07'12" / 07'16" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'10") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'49" (+00'09") | 1000 / 3000 |
| 4 | | 07'24" (+00'44") | 1000 / 4000 |
| 5 | | 06'58" (+00'18") | 1000 / 5000 |
| 6 | | 06'49" (+00'09") | 1000 / 6000 |
| 7 | | 06'54" (+00'14") | 1000 / 7000 |
| 8 | | 06'44" (+00'04") | 1000 / 8000 |
| 9 | | 07'11" (+00'31") | 1000 / 9000 |
| 10 | | 07'16" (+00'36") | 1000 / 10000 |
| 11 | | 06'22" | 98 / 10098 |
4月累積里程 : 59.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 08'37" | 00:22'09" |
| 4 | 07'24" | 00:29'33" |
| 5 | 06'58" | 00:36'31" |
| 6 | 12'36" | 00:49'07" |
| 7 | 06'54" | 00:56'01" |
| 8 | 10'06" | 01:06'07" |
| 9 | 07'12" | 01:13'19" |
| 10 | 07'16" | 01:20'35" |
| 10.1 | 06'27" | 01:21'13" |
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