10.0 km | 00:59:22 | 05:54/km日期: 2017-04-04 07:13 - 卡路里: 574 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 58%
Pace: 05'49" / 05'54" / 06'03" / 05'53" / 06'06" / 06'08" / 05'58" / 06'00" / 05'59" / 05'25" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'29") | 1000 / 1000 |
| 2 | | 05'54" (+00'35") | 1000 / 2000 |
| 3 | | 06'03" (+00'44") | 1000 / 3000 |
| 4 | | 05'52" (+00'33") | 1000 / 4000 |
| 5 | | 06'06" (+00'47") | 1000 / 5000 |
| 6 | | 06'07" (+00'48") | 1000 / 6000 |
| 7 | | 05'58" (+00'39") | 1000 / 7000 |
| 8 | | 06'00" (+00'41") | 1000 / 8000 |
| 9 | | 05'58" (+00'39") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 04'40" | 46 / 10046 |
4月累積里程 :
59.50 km 
Brooks GHOST5 累積 :
716.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'54" | 00:11'43" |
| 3 | 06'03" | 00:17'46" |
| 4 | 05'53" | 00:23'39" |
| 5 | 06'06" | 00:29'45" |
| 6 | 06'08" | 00:35'53" |
| 7 | 05'58" | 00:41'51" |
| 8 | 06'00" | 00:47'51" |
| 9 | 05'59" | 00:53'50" |
| 10 | 05'25" | 00:59'15" |
| 10.0 | 02'51" | 00:59'23" |
展開計圈分析
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