10.0 km | 00:56:07 | 05:36/km日期: 2017-04-05 19:42 - 卡路里: 489 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 61%
Pace: 05'51" / 08'39" / 10'19" / 12'28" / 09'43" / 10'57" / 09'36" / 06'55" / 07'36" / 05'35" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'18") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'36" (+00'12") | 1000 / 4000 |
| 5 | | 05'25" (+00'01") | 1000 / 5000 |
| 6 | | 05'33" (+00'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 05'39" (+00'15") | 1000 / 9000 |
| 10 | | 05'25" (+00'01") | 1000 / 10000 |
| 11 | | 03'14" | 17 / 10017 |
4月累積里程 : 214.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 08'39" | 00:14'30" |
| 3 | 10'19" | 00:24'49" |
| 4 | 12'28" | 00:37'17" |
| 5 | 09'43" | 00:47'00" |
| 6 | 10'57" | 00:57'57" |
| 7 | 09'36" | 01:07'33" |
| 8 | 06'55" | 01:14'28" |
| 9 | 07'36" | 01:22'04" |
| 10 | 05'35" | 01:27'39" |
| 10.0 | 03'54" | 01:27'43" |
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