24.2 km | 02:37:15 | 06:29/km日期: 2017-03-05 08:04 - 平均心率: 157 - 卡路里: 1460 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'26" / 05'56" / 06'04" / 07'56" / 05'33" / 11'27" / 05'28" / 05'43" / 07'32" / 05'24" / 05'27" / 05'40" / 06'30" / 05'43" / 05'59" / 10'11" / 05'29" / 05'32" / 05'50" / 06'10" / 05'32" / 06'10" / 06'50" / 07'06" / 07'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 154.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'56" | 00:12'22" |
| 3 | 06'04" | 00:18'26" |
| 4 | 07'56" | 00:26'22" |
| 5 | 05'33" | 00:31'55" |
| 6 | 11'27" | 00:43'22" |
| 7 | 05'28" | 00:48'50" |
| 8 | 05'43" | 00:54'33" |
| 9 | 07'32" | 01:02'05" |
| 10 | 05'24" | 01:07'29" |
| 11 | 05'27" | 01:12'56" |
| 12 | 05'40" | 01:18'36" |
| 13 | 06'30" | 01:25'06" |
| 14 | 05'43" | 01:30'49" |
| 15 | 05'59" | 01:36'48" |
| 16 | 10'11" | 01:46'59" |
| 17 | 05'29" | 01:52'28" |
| 18 | 05'32" | 01:58'00" |
| 19 | 05'50" | 02:03'50" |
| 20 | 06'10" | 02:10'00" |
| 21 | 05'32" | 02:15'32" |
| 22 | 06'10" | 02:21'42" |
| 23 | 06'50" | 02:28'32" |
| 24 | 07'06" | 02:35'38" |
| 24.2 | 07'44" | 02:37'15" |
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