5.0 km | 00:31:16 | 06:13/km日期: 2017-04-05 20:30 - 卡路里: 287 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 62%
Pace: 05'59" / 09'19" / 07'14" / 07'38" / 07'35" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'21" (+00'22") | 1000 / 2000 |
3 | | 06'12" (+00'13") | 1000 / 3000 |
4 | | 06'28" (+00'29") | 1000 / 4000 |
5 | | 06'09" (+00'10") | 1000 / 5000 |
6 | | 04'54" | 19 / 5019 |
4月累積里程 : 83.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 09'19" | 00:15'18" |
3 | 07'14" | 00:22'32" |
4 | 07'38" | 00:30'10" |
5 | 07'35" | 00:37'45" |
5.0 | 05'14" | 00:37'51" |