10.4 km | 00:53:01 | 05:05/km日期: 2017-04-05 15:45 - 卡路里: 730 Cal - 溫度: 33°C - 濕度: 36%
Pace: 05'10" / 04'59" / 04'56" / 04'51" / 05'11" / 05'12" / 05'07" / 05'07" / 05'09" / 05'12" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'40") | 496 / 496 |
2 | | 04'48" | 496 / 992 |
3 | | 05'02" (+00'14") | 508 / 1501 |
4 | | 04'54" (+00'06") | 488 / 1989 |
5 | | 04'53" (+00'05") | 507 / 2496 |
6 | | 04'55" (+00'07") | 500 / 2997 |
7 | | 04'55" (+00'07") | 504 / 3501 |
8 | | 04'51" (+00'03") | 501 / 4002 |
9 | | 05'03" (+00'15") | 500 / 4503 |
10 | | 05'11" (+00'23") | 493 / 4997 |
11 | | 05'28" (+00'40") | 511 / 5508 |
12 | | 04'57" (+00'09") | 500 / 6009 |
13 | | 04'59" (+00'11") | 497 / 6506 |
14 | | 05'06" (+00'18") | 492 / 6998 |
15 | | 05'10" (+00'22") | 508 / 7506 |
16 | | 05'09" (+00'21") | 503 / 8010 |
17 | | 05'06" (+00'18") | 492 / 8502 |
18 | | 05'15" (+00'27") | 500 / 9003 |
19 | | 05'12" (+00'24") | 505 / 9509 |
20 | | 05'04" (+00'16") | 506 / 10015 |
21 | | 05'26" (+00'38") | 388 / 10404 |
4月累積里程 : 241.30 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'59" | 00:10'09" |
3 | 04'56" | 00:15'05" |
4 | 04'51" | 00:19'56" |
5 | 05'11" | 00:25'07" |
6 | 05'12" | 00:30'19" |
7 | 05'07" | 00:35'26" |
8 | 05'07" | 00:40'33" |
9 | 05'09" | 00:45'42" |
10 | 05'12" | 00:50'54" |
10.4 | 05'17" | 00:53'01" |