10.0 km | 01:03:51 | 06:22/km日期: 2017-02-27 17:17 - 卡路里: 812 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 60%
Pace: 06'03" / 05'49" / 06'19" / 06'12" / 06'36" / 06'43" / 06'39" / 06'26" / 06'34" / 06'28" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'13") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'18" (+00'29") | 1000 / 3000 |
4 | | 06'12" (+00'23") | 1000 / 4000 |
5 | | 06'35" (+00'46") | 1000 / 5000 |
6 | | 06'43" (+00'54") | 1000 / 6000 |
7 | | 06'39" (+00'50") | 1000 / 7000 |
8 | | 06'25" (+00'36") | 1000 / 8000 |
9 | | 06'33" (+00'44") | 1000 / 9000 |
10 | | 06'28" (+00'39") | 1000 / 10000 |
11 | | 05'03" | 7 / 10007 |
2月累積里程 :
84.63 km Asics TARTHERZEAL 2 累積 :
589.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'49" | 00:11'52" |
3 | 06'19" | 00:18'11" |
4 | 06'12" | 00:24'23" |
5 | 06'36" | 00:30'59" |
6 | 06'43" | 00:37'42" |
7 | 06'39" | 00:44'21" |
8 | 06'26" | 00:50'47" |
9 | 06'34" | 00:57'21" |
10 | 06'28" | 01:03'49" |
10.0 | 04'37" | 01:03'51" |