21.2 km | 02:26:10 | 06:53/km日期: 2017-04-03 16:45 - 平均心率: 128 - 卡路里: 1261 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 36%
Pace: 07'06" / 06'27" / 06'49" / 06'34" / 06'51" / 06'38" / 06'58" / 06'28" / 06'57" / 06'29" / 06'52" / 07'02" / 06'55" / 06'56" / 06'20" / 06'54" / 06'34" / 08'01" / 06'55" / 07'29" / 07'17" / 07'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
63.61 km 
Skechers GoRun 4 累積 :
1751.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'27" | 00:13'33" |
| 3 | 06'49" | 00:20'22" |
| 4 | 06'34" | 00:26'56" |
| 5 | 06'51" | 00:33'47" |
| 6 | 06'38" | 00:40'25" |
| 7 | 06'58" | 00:47'23" |
| 8 | 06'28" | 00:53'51" |
| 9 | 06'57" | 01:00'48" |
| 10 | 06'29" | 01:07'17" |
| 11 | 06'52" | 01:14'09" |
| 12 | 07'02" | 01:21'11" |
| 13 | 06'55" | 01:28'06" |
| 14 | 06'56" | 01:35'02" |
| 15 | 06'20" | 01:41'22" |
| 16 | 06'54" | 01:48'16" |
| 17 | 06'34" | 01:54'50" |
| 18 | 08'01" | 02:02'51" |
| 19 | 06'55" | 02:09'46" |
| 20 | 07'29" | 02:17'15" |
| 21 | 07'17" | 02:24'32" |
| 21.2 | 07'15" | 02:26'10" |
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