12.1 km | 01:05:48 | 05:26/km日期: 2017-04-04 19:06 - 總爬升: 113 m - 卡路里: 849 Cal - 溫度: 22°C - 濕度: 53%
Pace: 06'07" / 05'15" / 05'09" / 05'16" / 05'33" / 05'00" / 05'37" / 05'13" / 05'19" / 05'15" / 05'09" / 05'27" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'17") | 492 / 492 |
2 | | 06'02" (+01'18") | 507 / 999 |
3 | | 05'25" (+00'41") | 501 / 1500 |
4 | | 05'11" (+00'27") | 490 / 1991 |
5 | | 05'08" (+00'24") | 499 / 2490 |
6 | | 05'11" (+00'27") | 511 / 3001 |
7 | | 05'10" (+00'26") | 495 / 3497 |
8 | | 05'20" (+00'36") | 505 / 4002 |
9 | | 05'19" (+00'35") | 496 / 4499 |
10 | | 05'39" (+00'55") | 512 / 5012 |
11 | | 04'44" | 499 / 5511 |
12 | | 05'21" (+00'37") | 506 / 6018 |
13 | | 05'21" (+00'37") | 485 / 6504 |
14 | | 05'49" (+01'05") | 503 / 7008 |
15 | | 05'09" (+00'25") | 500 / 7508 |
16 | | 05'13" (+00'29") | 504 / 8013 |
17 | | 05'12" (+00'28") | 496 / 8509 |
18 | | 05'27" (+00'43") | 500 / 9010 |
19 | | 05'07" (+00'23") | 506 / 9517 |
20 | | 05'19" (+00'35") | 498 / 10015 |
21 | | 05'13" (+00'29") | 511 / 10526 |
22 | | 05'13" (+00'29") | 507 / 11033 |
23 | | 05'24" (+00'40") | 489 / 11522 |
24 | | 05'27" (+00'43") | 510 / 12033 |
25 | | 15'21" (+10'37") | 85 / 12118 |
4月累積里程 : 241.30 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'15" | 00:11'22" |
3 | 05'09" | 00:16'31" |
4 | 05'16" | 00:21'47" |
5 | 05'33" | 00:27'20" |
6 | 05'00" | 00:32'20" |
7 | 05'37" | 00:37'57" |
8 | 05'13" | 00:43'10" |
9 | 05'19" | 00:48'29" |
10 | 05'15" | 00:53'44" |
11 | 05'09" | 00:58'53" |
12 | 05'27" | 01:04'20" |
12.1 | 14'40" | 01:05'48" |