10.3 km | 01:05:27 | 06:19/km日期: 2017-04-02 07:01 - 總爬升: 124 m - 卡路里: 624 Cal - 總步數: 11694 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 54%
Pace: 06'33" / 05'52" / 06'17" / 06'19" / 05'47" / 06'06" / 05'54" / 05'55" / 06'08" / 07'36" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'44") | 1005 / 1005 | 173 / 88 |
| 2 | | 05'52" (+00'06") | 1007 / 2013 | 178 / 95 |
| 3 | | 06'12" (+00'26") | 1003 / 3017 | 180 / 89 |
| 4 | | 06'17" (+00'31") | 1003 / 4020 | 178 / 88 |
| 5 | | 05'46" | 1000 / 5021 | 178 / 96 |
| 6 | | 06'06" (+00'20") | 1007 / 6029 | 181 / 90 |
| 7 | | 05'51" (+00'05") | 1006 / 7035 | 181 / 93 |
| 8 | | 05'52" (+00'06") | 1005 / 8041 | 181 / 93 |
| 9 | | 06'06" (+00'20") | 1008 / 9049 | 181 / 90 |
| 10 | | 07'36" (+01'50") | 1000 / 10050 | 175 / 74 |
| 11 | | 08'21" (+02'35") | 349 / 10399 | 171 / 69 |
4月累積里程 : 68.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'52" | 00:12'25" |
| 3 | 06'17" | 00:18'42" |
| 4 | 06'19" | 00:25'01" |
| 5 | 05'47" | 00:30'48" |
| 6 | 06'06" | 00:36'54" |
| 7 | 05'54" | 00:42'48" |
| 8 | 05'55" | 00:48'43" |
| 9 | 06'08" | 00:54'51" |
| 10 | 07'36" | 01:02'27" |
| 10.3 | 08'35" | 01:05'27" |
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