12.3 km | 01:49:20 | 08:53/km日期: 2017-04-03 06:49 - 總爬升: 145 m - 地點: 社頭鄉間小道 - 天氣: 晴 - 卡路里: 708 Cal - 溫度: 15°C - 濕度: 72%
Pace: 15'30" / 11'30" / 09'16" / 13'10" / 14'34" / 07'13" / 06'06" / 06'28" / 06'02" / 06'01" / 05'41" / 05'43" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'22" (+09'46") | 992 / 992 |
| 2 | | 11'35" (+05'59") | 1004 / 1996 |
| 3 | | 09'19" (+03'43") | 1003 / 3000 |
| 4 | | 13'01" (+07'25") | 1010 / 4011 |
| 5 | | 14'39" (+09'03") | 993 / 5004 |
| 6 | | 07'09" (+01'33") | 1008 / 6012 |
| 7 | | 06'09" (+00'33") | 1007 / 7019 |
| 8 | | 06'25" (+00'49") | 1014 / 8034 |
| 9 | | 06'03" (+00'27") | 1002 / 9036 |
| 10 | | 06'01" (+00'25") | 998 / 10035 |
| 11 | | 05'42" (+00'06") | 1015 / 11050 |
| 12 | | 05'36" | 994 / 12045 |
| 13 | | 06'34" (+00'58") | 294 / 12339 |
4月累積里程 :
173.60 km 
美津濃 FLV0715 累積 :
2573.0 kmAndroid - HTC HTC_D530u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'30" | 00:15'30" |
| 2 | 11'30" | 00:27'00" |
| 3 | 09'16" | 00:36'16" |
| 4 | 13'10" | 00:49'26" |
| 5 | 14'34" | 01:04'00" |
| 6 | 07'13" | 01:11'13" |
| 7 | 06'06" | 01:17'19" |
| 8 | 06'28" | 01:23'47" |
| 9 | 06'02" | 01:29'49" |
| 10 | 06'01" | 01:35'50" |
| 11 | 05'41" | 01:41'31" |
| 12 | 05'43" | 01:47'14" |
| 12.3 | 07'14" | 01:49'20" |
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