6.1 km | 00:30:33 | 05:00/km日期: 2017-04-03 19:38 - 卡路里: 377 Cal - 總步數: 5570 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 63%
Pace: 05'11" / 04'58" / 05'07" / 04'55" / 04'41" / 04'57" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'29") | 1002 / 1002 | 179 / 107 |
2 | | 04'58" (+00'17") | 1008 / 2010 | 182 / 110 |
3 | | 05'01" (+00'20") | 1009 / 3020 | 183 / 108 |
4 | | 04'54" (+00'13") | 1003 / 4023 | 183 / 110 |
5 | | 04'41" | 1011 / 5034 | 183 / 116 |
6 | | 04'53" (+00'12") | 1004 / 6039 | 185 / 110 |
7 | | 05'05" (+00'24") | 137 / 6176 | 154 / 127 |
4月累積里程 :
157.50 km SAUCONY TYPE A6 累積 :
331.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'58" | 00:10'09" |
3 | 05'07" | 00:15'16" |
4 | 04'55" | 00:20'11" |
5 | 04'41" | 00:24'52" |
6 | 04'57" | 00:29'49" |
6.1 | 05'20" | 00:30'33" |