6.4 km | 00:30:00 | 04:40/km日期: 2017-03-31 22:56 - 卡路里: 417 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84%
Pace: 05'06" / 04'48" / 04'33" / 04'29" / 04'27" / 04'41" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'38") | 1000 / 1000 |
2 | | 04'48" (+00'21") | 1000 / 2000 |
3 | | 04'32" (+00'05") | 1000 / 3000 |
4 | | 04'28" (+00'01") | 1000 / 4000 |
5 | | 04'27" | 1000 / 5000 |
6 | | 04'40" (+00'13") | 1000 / 6000 |
7 | | 04'38" (+00'11") | 419 / 6419 |
3月累積里程 : 333.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'48" | 00:09'54" |
3 | 04'33" | 00:14'27" |
4 | 04'29" | 00:18'56" |
5 | 04'27" | 00:23'23" |
6 | 04'41" | 00:28'04" |
6.4 | 04'38" | 00:30'01" |