10.0 km | 00:55:52 | 05:34/km日期: 2017-03-26 14:34 - 地點: 重陽橋 - 卡路里: 641 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 65%
Pace: 05'47" / 05'39" / 05'39" / 05'36" / 05'36" / 05'28" / 05'28" / 05'33" / 05'30" / 05'25" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'23") | 1000 / 1000 |
2 | | 05'38" (+00'14") | 1000 / 2000 |
3 | | 05'39" (+00'15") | 1000 / 3000 |
4 | | 05'36" (+00'12") | 1000 / 4000 |
5 | | 05'35" (+00'11") | 1000 / 5000 |
6 | | 05'27" (+00'03") | 1000 / 6000 |
7 | | 05'28" (+00'04") | 1000 / 7000 |
8 | | 05'32" (+00'08") | 1000 / 8000 |
9 | | 05'30" (+00'06") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 05'07" | 35 / 10035 |
3月累積里程 :
17.17 km Puma Elite Speed 累積 :
1052.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'39" | 00:11'26" |
3 | 05'39" | 00:17'05" |
4 | 05'36" | 00:22'41" |
5 | 05'36" | 00:28'17" |
6 | 05'28" | 00:33'45" |
7 | 05'28" | 00:39'13" |
8 | 05'33" | 00:44'46" |
9 | 05'30" | 00:50'16" |
10 | 05'25" | 00:55'41" |
10.0 | 05'09" | 00:55'52" |