10.0 km | 00:58:31 | 05:50/km日期: 2017-04-02 18:13 - 卡路里: 751 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 30%
Pace: 04'58" / 06'05" / 05'52" / 05'49" / 05'49" / 05'53" / 05'47" / 05'40" / 05'36" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'10") | 1000 / 1000 |
| 2 | | 06'04" (+00'41") | 1000 / 2000 |
| 3 | | 05'51" (+00'28") | 1000 / 3000 |
| 4 | | 05'50" (+00'27") | 1000 / 4000 |
| 5 | | 05'48" (+00'25") | 1000 / 5000 |
| 6 | | 05'52" (+00'29") | 1000 / 6000 |
| 7 | | 05'46" (+00'23") | 1000 / 7000 |
| 8 | | 05'39" (+00'16") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'30" | 12 / 10012 |
4月累積里程 : 41.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 06'05" | 00:11'03" |
| 3 | 05'52" | 00:16'55" |
| 4 | 05'49" | 00:22'44" |
| 5 | 05'49" | 00:28'33" |
| 6 | 05'53" | 00:34'26" |
| 7 | 05'47" | 00:40'13" |
| 8 | 05'40" | 00:45'53" |
| 9 | 05'36" | 00:51'29" |
| 10 | 05'23" | 00:56'52" |
| 10.0 | 05'20" | 00:56'56" |
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