10.2 km | 00:50:13 | 04:55/km日期: 2017-03-30 11:56 - 卡路里: 634 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 05'14" / 04'57" / 04'55" / 04'53" / 04'56" / 04'52" / 04'54" / 04'48" / 04'52" / 04'53" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'27") | 1000 / 1000 |
2 | | 04'56" (+00'09") | 1000 / 2000 |
3 | | 04'55" (+00'08") | 1000 / 3000 |
4 | | 04'52" (+00'05") | 1000 / 4000 |
5 | | 04'56" (+00'09") | 1000 / 5000 |
6 | | 04'52" (+00'05") | 1000 / 6000 |
7 | | 04'53" (+00'06") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 04'52" (+00'05") | 1000 / 9000 |
10 | | 04'52" (+00'05") | 1000 / 10000 |
11 | | 04'47" | 205 / 10205 |
3月累積里程 :
119.61 km adidas adizero glide boost 7-螢光綠 累積 :
719.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'57" | 00:10'11" |
3 | 04'55" | 00:15'06" |
4 | 04'53" | 00:19'59" |
5 | 04'56" | 00:24'55" |
6 | 04'52" | 00:29'47" |
7 | 04'54" | 00:34'41" |
8 | 04'48" | 00:39'29" |
9 | 04'52" | 00:44'21" |
10 | 04'53" | 00:49'14" |
10.2 | 04'46" | 00:50'13" |