10.2 km | 00:54:41 | 05:21/km日期: 2017-03-15 17:12 - 卡路里: 716 Cal - 總步數: 9628 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 77%
Pace: 05'42" / 05'40" / 05'25" / 05'12" / 05'13" / 05'01" / 05'32" / 05'32" / 05'19" / 05'02" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'39") | 1006 / 1006 | 173 / 101 |
2 | | 05'38" (+00'38") | 1003 / 2009 | 177 / 99 |
3 | | 05'24" (+00'24") | 1002 / 3011 | 176 / 104 |
4 | | 05'12" (+00'12") | 1008 / 4020 | 172 / 111 |
5 | | 05'08" (+00'08") | 1003 / 5023 | 175 / 110 |
6 | | 05'00" | 1000 / 6024 | 176 / 112 |
7 | | 05'31" (+00'31") | 1000 / 7025 | 175 / 102 |
8 | | 05'31" (+00'31") | 1000 / 8026 | 177 / 101 |
9 | | 05'18" (+00'18") | 1000 / 9026 | 177 / 105 |
10 | | 05'03" (+00'03") | 1005 / 10032 | 177 / 111 |
11 | | 04'52" | 205 / 10237 | 174 / 118 |
3月累積里程 : 67.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'40" | 00:11'22" |
3 | 05'25" | 00:16'47" |
4 | 05'12" | 00:21'59" |
5 | 05'13" | 00:27'12" |
6 | 05'01" | 00:32'13" |
7 | 05'32" | 00:37'45" |
8 | 05'32" | 00:43'17" |
9 | 05'19" | 00:48'36" |
10 | 05'02" | 00:53'38" |
10.2 | 05'06" | 00:54'41" |