34.4 km | 04:12:29 | 07:20/km日期: 2017-01-01 10:01 - 總爬升: 520 m - 卡路里: 1857 Cal - 溫度: 24°C - 濕度: 57%
Pace: 03'56" / 04'38" / 29'25" / 05'25" / 03'00" / 04'10" / 03'12" / 02'41" / 03'22" / 02'38" / 04'01" / 07'42" / 07'00" / 07'34" / 08'25" / 09'04" / 08'39" / 28'15" / 02'24" / 02'31" / 02'29" / 02'38" / 02'19" / 02'10" / 03'16" / 02'32" / 02'07" / 02'32" / 02'59" / 04'44" / 02'57" / 02'07" / 27'30" / 05'07" / 95'51" /
1月累積里程 : 34.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'38" | 00:08'34" |
| 3 | 29'25" | 00:37'59" |
| 4 | 05'25" | 00:43'24" |
| 5 | 03'00" | 00:46'24" |
| 6 | 04'10" | 00:50'34" |
| 7 | 03'12" | 00:53'46" |
| 8 | 02'41" | 00:56'27" |
| 9 | 03'22" | 00:59'49" |
| 10 | 02'38" | 01:02'27" |
| 11 | 04'01" | 01:06'28" |
| 12 | 07'42" | 01:14'10" |
| 13 | 07'00" | 01:21'10" |
| 14 | 07'34" | 01:28'44" |
| 15 | 08'25" | 01:37'09" |
| 16 | 09'04" | 01:46'13" |
| 17 | 08'39" | 01:54'52" |
| 18 | 28'15" | 02:23'07" |
| 19 | 02'24" | 02:25'31" |
| 20 | 02'31" | 02:28'02" |
| 21 | 02'29" | 02:30'31" |
| 22 | 02'38" | 02:33'09" |
| 23 | 02'19" | 02:35'28" |
| 24 | 02'10" | 02:37'38" |
| 25 | 03'16" | 02:40'54" |
| 26 | 02'32" | 02:43'26" |
| 27 | 02'07" | 02:45'33" |
| 28 | 02'32" | 02:48'05" |
| 29 | 02'59" | 02:51'04" |
| 30 | 04'44" | 02:55'48" |
| 31 | 02'57" | 02:58'45" |
| 32 | 02'07" | 03:00'52" |
| 33 | 27'30" | 03:28'22" |
| 34 | 05'07" | 03:33'29" |
| 34.4 | 96'40" | 04:10'52" |
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