11.2 km | 00:53:25 | 04:46/km日期: 2017-04-03 06:59 - 總爬升: 226 m - 地點: 台北市 - 天氣: 晴 - 卡路里: 613 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 56%
Pace: 04'58" / 04'46" / 04'52" / 04'48" / 04'48" / 04'52" / 04'51" / 04'47" / 04'47" / 04'49" / 04'37" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'08") | 1000 / 1000 |
| 2 | | 04'46" (+00'10") | 1000 / 2000 |
| 3 | | 04'51" (+00'15") | 1000 / 3000 |
| 4 | | 04'48" (+00'12") | 1000 / 4000 |
| 5 | | 04'47" (+00'11") | 1000 / 5000 |
| 6 | | 04'52" (+00'16") | 1000 / 6000 |
| 7 | | 04'45" (+00'09") | 1000 / 7000 |
| 8 | | 04'52" (+00'16") | 1000 / 8000 |
| 9 | | 04'47" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" (+00'13") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 04'07" | 174 / 11174 |
4月累積里程 :
104.92 km 
Puma IGNITE Dual 累積 :
542.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'46" | 00:09'44" |
| 3 | 04'52" | 00:14'36" |
| 4 | 04'48" | 00:19'24" |
| 5 | 04'48" | 00:24'12" |
| 6 | 04'52" | 00:29'04" |
| 7 | 04'51" | 00:33'55" |
| 8 | 04'47" | 00:38'42" |
| 9 | 04'47" | 00:43'29" |
| 10 | 04'49" | 00:48'18" |
| 11 | 04'37" | 00:52'55" |
| 11.2 | 04'05" | 00:53'38" |
展開計圈分析
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