5.2 km | 00:24:17 | 04:40/km日期: 2017-03-29 22:33 - 卡路里: 317 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 73%
Pace: 04'22" / 06'29" / 04'22" / 08'31" / 04'56" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 1000 / 1000 |
2 | | 04'32" (+00'11") | 1000 / 2000 |
3 | | 04'22" (+00'01") | 1000 / 3000 |
4 | | 05'06" (+00'45") | 1000 / 4000 |
5 | | 04'55" (+00'34") | 1000 / 5000 |
6 | | 04'48" (+00'27") | 201 / 5201 |
3月累積里程 : 59.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 06'29" | 00:10'51" |
3 | 04'22" | 00:15'13" |
4 | 08'31" | 00:23'44" |
5 | 04'56" | 00:28'40" |
5.2 | 04'48" | 00:29'38" |