8.0 km | 00:42:53 | 05:23/km日期: 2017-03-29 19:39 - 卡路里: 512 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 69%
Pace: 05'29" / 05'39" / 05'25" / 05'20" / 05'44" / 05'46" / 05'22" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'10") | 1000 / 1000 |
| 2 | | 05'39" (+00'21") | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'02") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'19" (+00'01") | 1000 / 6000 |
| 7 | | 05'22" (+00'04") | 1000 / 7000 |
| 8 | | 05'14" | 955 / 7955 |
3月累積里程 : 49.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'39" | 00:11'08" |
| 3 | 05'25" | 00:16'33" |
| 4 | 05'20" | 00:21'53" |
| 5 | 05'44" | 00:27'37" |
| 6 | 05'46" | 00:33'23" |
| 7 | 05'22" | 00:38'45" |
| 8.0 | 05'31" | 00:44'02" |
ricky tseng 說推
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