21.0 km | 01:45:43 | 05:01/km日期: 2017-03-30 05:31 - 總爬升: 173 m - 卡路里: 1172 Cal - 溫度: 22°C - 濕度: 68%
Pace: 04'44" / 04'30" / 04'27" / 04'28" / 04'28" / 04'24" / 04'16" / 04'03" / 03'56" / 04'15" / 04'18" / 04'20" / 05'33" / 05'42" / 05'27" / 06'20" / 06'20" / 05'59" / 05'43" / 05'57" / 06'15" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'41") | 996 / 996 |
2 | | 04'28" (+00'29") | 1002 / 1999 |
3 | | 04'30" (+00'31") | 1004 / 3003 |
4 | | 04'27" (+00'28") | 990 / 3994 |
5 | | 04'27" (+00'28") | 999 / 4993 |
6 | | 04'25" (+00'26") | 1010 / 6003 |
7 | | 04'15" (+00'16") | 1000 / 7004 |
8 | | 04'00" (+00'01") | 1008 / 8013 |
9 | | 03'59" | 1002 / 9016 |
10 | | 04'11" (+00'12") | 997 / 10014 |
11 | | 04'18" (+00'19") | 997 / 11011 |
12 | | 04'22" (+00'23") | 1006 / 12017 |
13 | | 05'33" (+01'34") | 997 / 13015 |
14 | | 05'39" (+01'40") | 994 / 14010 |
15 | | 05'26" (+01'27") | 1001 / 15011 |
16 | | 06'19" (+02'20") | 1001 / 16013 |
17 | | 06'19" (+02'20") | 1001 / 17014 |
18 | | 06'02" (+02'03") | 1007 / 18022 |
19 | | 05'43" (+01'44") | 998 / 19021 |
20 | | 05'54" (+01'55") | 1004 / 20025 |
21 | | 06'24" (+02'25") | 1009 / 21034 |
3月累積里程 : 421.96 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'30" | 00:09'14" |
3 | 04'27" | 00:13'41" |
4 | 04'28" | 00:18'09" |
5 | 04'28" | 00:22'37" |
6 | 04'24" | 00:27'01" |
7 | 04'16" | 00:31'17" |
8 | 04'03" | 00:35'20" |
9 | 03'56" | 00:39'16" |
10 | 04'15" | 00:43'31" |
11 | 04'18" | 00:47'49" |
12 | 04'20" | 00:52'09" |
13 | 05'33" | 00:57'42" |
14 | 05'42" | 01:03'24" |
15 | 05'27" | 01:08'51" |
16 | 06'20" | 01:15'11" |
17 | 06'20" | 01:21'31" |
18 | 05'59" | 01:27'30" |
19 | 05'43" | 01:33'13" |
20 | 05'57" | 01:39'10" |
21 | 06'15" | 01:45'25" |
21.0 | 29'59" | 01:45'43" |