15.0 km | 01:33:04 | 06:12/km日期: 2017-03-29 05:35 - 平均心率: 159 - 卡路里: 558 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 58%
Pace: 06'58" / 06'36" / 06'04" / 06'03" / 06'01" / 06'01" / 06'01" / 06'07" / 06'07" / 06'07" / 06'07" / 06'03" / 06'09" / 05'48" / 06'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'02") | 1000 / 1000 |
| 2 | | 06'36" (+00'41") | 1000 / 2000 |
| 3 | | 06'04" (+00'09") | 1000 / 3000 |
| 4 | | 06'03" (+00'08") | 1000 / 4000 |
| 5 | | 06'00" (+00'05") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 06'00" (+00'05") | 1000 / 7000 |
| 8 | | 06'07" (+00'12") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 06'06" (+00'11") | 1000 / 10000 |
| 11 | | 06'06" (+00'11") | 1000 / 11000 |
| 12 | | 06'02" (+00'07") | 1000 / 12000 |
| 13 | | 06'01" (+00'06") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 06'48" (+00'53") | 1000 / 15000 |
| 16 | | 06'47" (+00'52") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
187.48 km 
Mizuno WAVE RIDER20 累積 :
1748.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'36" | 00:13'34" |
| 3 | 06'04" | 00:19'38" |
| 4 | 06'03" | 00:25'41" |
| 5 | 06'01" | 00:31'42" |
| 6 | 06'01" | 00:37'43" |
| 7 | 06'01" | 00:43'44" |
| 8 | 06'07" | 00:49'51" |
| 9 | 06'07" | 00:55'58" |
| 10 | 06'07" | 01:02'05" |
| 11 | 06'07" | 01:08'12" |
| 12 | 06'03" | 01:14'15" |
| 13 | 06'09" | 01:20'24" |
| 14 | 05'48" | 01:26'12" |
| 15 | 06'49" | 01:33'01" |
| 15.0 | 05'10" | 01:33'04" |
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