7.0 km | 00:42:53 | 06:05/km日期: 2017-03-30 05:11 - 卡路里: 483 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 68%
Pace: 06'14" / 06'12" / 06'19" / 05'52" / 05'32" / 06'09" / 06'22" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'42") | 1000 / 1000 |
| 2 | | 06'11" (+00'39") | 1000 / 2000 |
| 3 | | 06'18" (+00'46") | 1000 / 3000 |
| 4 | | 05'51" (+00'19") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 06'08" (+00'36") | 1000 / 6000 |
| 7 | | 06'22" (+00'50") | 1000 / 7000 |
| 8 | | 06'12" (+00'40") | 36 / 7036 |
3月累積里程 : 208.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'19" | 00:18'45" |
| 4 | 05'52" | 00:24'37" |
| 5 | 05'32" | 00:30'09" |
| 6 | 06'09" | 00:36'18" |
| 7 | 06'22" | 00:42'40" |
| 7.0 | 06'26" | 00:42'54" |
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