8.5 km | 01:07:45 | 07:56/km日期: 2017-03-27 19:17 - 卡路里: 661 Cal - 溫度: 23°C - 濕度: 76%
Pace: 08'33" / 07'54" / 07'39" / 06'45" / 07'47" / 07'53" / 08'10" / 08'30" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+02'34") | 494 / 494 |
2 | | 07'44" (+01'03") | 503 / 998 |
3 | | 07'50" (+01'09") | 499 / 1497 |
4 | | 07'57" (+01'16") | 501 / 1998 |
5 | | 07'55" (+01'14") | 502 / 2501 |
6 | | 07'25" (+00'44") | 493 / 2995 |
7 | | 06'48" (+00'07") | 506 / 3501 |
8 | | 06'41" | 492 / 3994 |
9 | | 07'46" (+01'05") | 507 / 4502 |
10 | | 07'42" (+01'01") | 497 / 4999 |
11 | | 07'36" (+00'55") | 496 / 5496 |
12 | | 08'13" (+01'32") | 506 / 6002 |
13 | | 08'13" (+01'32") | 502 / 6505 |
14 | | 08'04" (+01'23") | 499 / 7005 |
15 | | 08'17" (+01'36") | 492 / 7497 |
16 | | 08'39" (+01'58") | 500 / 7997 |
17 | | 08'26" (+01'45") | 505 / 8503 |
18 | | 11'56" (+05'15") | 32 / 8535 |
3月累積里程 : 65.90 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'54" | 00:16'27" |
3 | 07'39" | 00:24'06" |
4 | 06'45" | 00:30'51" |
5 | 07'47" | 00:38'38" |
6 | 07'53" | 00:46'31" |
7 | 08'10" | 00:54'41" |
8 | 08'30" | 01:03'11" |
8.5 | 08'31" | 01:07'45" |