10.7 km | 01:09:36 | 06:29/km日期: 2017-03-11 16:42 - 卡路里: 884 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 96%
Pace: 06'08" / 05'59" / 06'08" / 06'22" / 06'14" / 07'18" / 06'10" / 06'26" / 06'26" / 06'25" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'08") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'08" (+00'09") | 1000 / 3000 |
| 4 | | 06'22" (+00'23") | 1000 / 4000 |
| 5 | | 06'13" (+00'14") | 1000 / 5000 |
| 6 | | 07'17" (+01'18") | 1000 / 6000 |
| 7 | | 06'10" (+00'11") | 1000 / 7000 |
| 8 | | 06'25" (+00'26") | 1000 / 8000 |
| 9 | | 06'26" (+00'27") | 1000 / 9000 |
| 10 | | 06'24" (+00'25") | 1000 / 10000 |
| 11 | | 08'26" (+02'27") | 712 / 10712 |
3月累積里程 : 43.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 06'08" | 00:18'15" |
| 4 | 06'22" | 00:24'37" |
| 5 | 06'14" | 00:30'51" |
| 6 | 07'18" | 00:38'09" |
| 7 | 06'10" | 00:44'19" |
| 8 | 06'26" | 00:50'45" |
| 9 | 06'26" | 00:57'11" |
| 10 | 06'25" | 01:03'36" |
| 10.7 | 08'26" | 01:09'37" |
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