10.4 km | 01:02:58 | 06:03/km日期: 2017-03-27 21:10 - 平均心率: 158 - 卡路里: 748 Cal - 總步數: 11026 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'01" / 06'02" / 06'07" / 06'07" / 06'09" / 06'14" / 06'11" / 06'08" / 06'03" / 05'48" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'12") | 1006 / 1006 | 179 / 92 |
| 2 | | 06'00" (+00'12") | 1005 / 2012 | 177 / 93 |
| 3 | | 06'06" (+00'18") | 1008 / 3021 | 174 / 93 |
| 4 | | 06'03" (+00'15") | 1002 / 4023 | 173 / 95 |
| 5 | | 06'07" (+00'19") | 1003 / 5027 | 173 / 93 |
| 6 | | 06'12" (+00'24") | 1000 / 6027 | 174 / 92 |
| 7 | | 06'10" (+00'22") | 1001 / 7029 | 171 / 94 |
| 8 | | 06'09" (+00'21") | 1006 / 8036 | 172 / 93 |
| 9 | | 06'02" (+00'14") | 1002 / 9038 | 175 / 94 |
| 10 | | 05'48" | 1008 / 10046 | 174 / 98 |
| 11 | | 05'11" | 401 / 10448 | 175 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
97.81 km 
美津農 Rider17 累積 :
61.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'07" | 00:18'10" |
| 4 | 06'07" | 00:24'17" |
| 5 | 06'09" | 00:30'26" |
| 6 | 06'14" | 00:36'40" |
| 7 | 06'11" | 00:42'51" |
| 8 | 06'08" | 00:48'59" |
| 9 | 06'03" | 00:55'02" |
| 10 | 05'48" | 01:00'50" |
| 10.4 | 05'18" | 01:02'58" |
展開計圈分析
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