8.0 km | 00:43:42 | 05:27/km日期: 2017-03-27 18:50 - 平均心率: 139 - 卡路里: 383 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 40%
Pace: 05'29" / 05'29" / 05'35" / 05'33" / 05'27" / 05'30" / 05'31" / 05'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'26") | 409 / 409 |
| 2 | | 05'23" (+00'23") | 402 / 811 |
| 3 | | 05'13" (+00'13") | 401 / 1213 |
| 4 | | 05'30" (+00'30") | 390 / 1603 |
| 5 | | 05'40" (+00'40") | 390 / 1994 |
| 6 | | 05'39" (+00'39") | 391 / 2385 |
| 7 | | 05'38" (+00'38") | 390 / 2775 |
| 8 | | 05'34" (+00'34") | 397 / 3173 |
| 9 | | 05'35" (+00'35") | 393 / 3567 |
| 10 | | 05'29" (+00'29") | 397 / 3964 |
| 11 | | 05'27" (+00'27") | 403 / 4367 |
| 12 | | 05'32" (+00'32") | 391 / 4759 |
| 13 | | 05'33" (+00'33") | 390 / 5149 |
| 14 | | 05'25" (+00'25") | 405 / 5554 |
| 15 | | 05'29" (+00'29") | 400 / 5954 |
| 16 | | 05'33" (+00'33") | 386 / 6341 |
| 17 | | 05'30" (+00'30") | 395 / 6737 |
| 18 | | 05'24" (+00'24") | 397 / 7135 |
| 19 | | 05'13" (+00'13") | 399 / 7534 |
| 20 | | 05'00" | 392 / 7926 |
| 21 | | 04'12" | 83 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 : 81.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 05'35" | 00:16'33" |
| 4 | 05'33" | 00:22'06" |
| 5 | 05'27" | 00:27'33" |
| 6 | 05'30" | 00:33'03" |
| 7 | 05'31" | 00:38'34" |
| 8 | 05'06" | 00:43'40" |
| 8.0 | 03'04" | 00:43'42" |
展開計圈分析
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