12.4 km | 00:58:42 | 04:44/km日期: 2017-03-27 19:21 - 卡路里: 668 Cal - 總步數: 10658 - 平均步頻: 181 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 40%
Pace: 05'09" / 04'56" / 05'04" / 04'59" / 04'38" / 04'41" / 04'38" / 04'47" / 04'49" / 04'36" / 04'26" / 04'22" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'48") | 1006 / 1006 | 182 / 106 |
| 2 | | 04'56" (+00'35") | 1008 / 2014 | 184 / 109 |
| 3 | | 05'01" (+00'40") | 1004 / 3018 | 182 / 109 |
| 4 | | 04'55" (+00'34") | 1002 / 4021 | 182 / 111 |
| 5 | | 04'40" (+00'19") | 1002 / 5023 | 181 / 117 |
| 6 | | 04'37" (+00'16") | 1002 / 6026 | 180 / 119 |
| 7 | | 04'38" (+00'17") | 1008 / 7034 | 180 / 119 |
| 8 | | 04'45" (+00'24") | 1004 / 8039 | 181 / 115 |
| 9 | | 04'46" (+00'25") | 1004 / 9043 | 180 / 116 |
| 10 | | 04'37" (+00'16") | 1000 / 10043 | 179 / 120 |
| 11 | | 04'25" (+00'04") | 1000 / 11044 | 182 / 123 |
| 12 | | 04'21" | 1007 / 12051 | 180 / 127 |
| 13 | | 04'00" | 383 / 12434 | 181 / 137 |
3月累積里程 : 195.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'56" | 00:10'05" |
| 3 | 05'04" | 00:15'09" |
| 4 | 04'59" | 00:20'08" |
| 5 | 04'38" | 00:24'46" |
| 6 | 04'41" | 00:29'27" |
| 7 | 04'38" | 00:34'05" |
| 8 | 04'47" | 00:38'52" |
| 9 | 04'49" | 00:43'41" |
| 10 | 04'36" | 00:48'17" |
| 11 | 04'26" | 00:52'43" |
| 12 | 04'22" | 00:57'05" |
| 12.4 | 04'18" | 00:58'44" |
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