31.1 km | 02:59:08 | 05:45/km日期: 2017-03-19 06:33 - 卡路里: 1679 Cal - 溫度: 17°C - 濕度: 95%
Pace: 09'25" / 01'25" / 06'04" / 05'55" / 05'39" / 05'34" / 05'05" / 05'36" / 04'41" / 05'19" / 05'05" / 05'16" / 05'07" / 05'08" / 05'15" / 05'15" / 05'23" / 05'27" / 05'47" / 05'31" / 05'56" / 05'38" / 06'10" / 06'07" / 06'04" / 06'29" / 06'30" / 06'28" / 06'33" / 06'26" / 07'12" / 17'57" /
3月累積里程 : 87.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 01'25" | 00:10'50" |
| 3 | 06'04" | 00:16'54" |
| 4 | 05'55" | 00:22'49" |
| 5 | 05'39" | 00:28'28" |
| 6 | 05'34" | 00:34'02" |
| 7 | 05'05" | 00:39'07" |
| 8 | 05'36" | 00:44'43" |
| 9 | 04'41" | 00:49'24" |
| 10 | 05'19" | 00:54'43" |
| 11 | 05'05" | 00:59'48" |
| 12 | 05'16" | 01:05'04" |
| 13 | 05'07" | 01:10'11" |
| 14 | 05'08" | 01:15'19" |
| 15 | 05'15" | 01:20'34" |
| 16 | 05'15" | 01:25'49" |
| 17 | 05'23" | 01:31'12" |
| 18 | 05'27" | 01:36'39" |
| 19 | 05'47" | 01:42'26" |
| 20 | 05'31" | 01:47'57" |
| 21 | 05'56" | 01:53'53" |
| 22 | 05'38" | 01:59'31" |
| 23 | 06'10" | 02:05'41" |
| 24 | 06'07" | 02:11'48" |
| 25 | 06'04" | 02:17'52" |
| 26 | 06'29" | 02:24'21" |
| 27 | 06'30" | 02:30'51" |
| 28 | 06'28" | 02:37'19" |
| 29 | 06'33" | 02:43'52" |
| 30 | 06'26" | 02:50'18" |
| 31 | 07'12" | 02:57'30" |
| 31.1 | 17'03" | 02:59'07" |
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