10.0 km | 00:47:59 | 04:47/km日期: 2017-03-27 06:19 - 卡路里: 617 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 66%
Pace: 05'06" / 04'59" / 04'58" / 04'50" / 04'50" / 04'44" / 04'41" / 04'43" / 04'36" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'30") | 1000 / 1000 |
| 2 | | 04'59" (+00'23") | 1000 / 2000 |
| 3 | | 04'57" (+00'21") | 1000 / 3000 |
| 4 | | 04'50" (+00'14") | 1000 / 4000 |
| 5 | | 04'50" (+00'14") | 1000 / 5000 |
| 6 | | 04'43" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" (+00'05") | 1000 / 7000 |
| 8 | | 04'42" (+00'06") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 04'31" | 999 / 9999 |
3月累積里程 : 137.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'59" | 00:10'05" |
| 3 | 04'58" | 00:15'03" |
| 4 | 04'50" | 00:19'53" |
| 5 | 04'50" | 00:24'43" |
| 6 | 04'44" | 00:29'27" |
| 7 | 04'41" | 00:34'08" |
| 8 | 04'43" | 00:38'51" |
| 9 | 04'36" | 00:43'27" |
| 10.0 | 04'32" | 00:47'59" |
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