10.0 km | 00:52:41 | 05:15/km日期: 2017-03-03 19:55 - 卡路里: 793 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'21" / 05'16" / 05'14" / 05'24" / 05'21" / 05'31" / 05'15" / 05'11" / 05'13" / 04'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'08") | 999 / 999 |
| 2 | | 05'15" (+00'07") | 997 / 1996 |
| 3 | | 05'17" (+00'09") | 1007 / 3004 |
| 4 | | 05'24" (+00'16") | 999 / 4003 |
| 5 | | 05'20" (+00'12") | 1012 / 5016 |
| 6 | | 05'28" (+00'20") | 993 / 6010 |
| 7 | | 05'17" (+00'09") | 1012 / 7022 |
| 8 | | 05'08" | 1000 / 8023 |
| 9 | | 05'12" (+00'04") | 1009 / 9032 |
| 10 | | 04'49" | 997 / 10030 |
3月累積里程 :
15.04 km 
Mizuno wave 19 累積 :
584.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'16" | 00:10'37" |
| 3 | 05'14" | 00:15'51" |
| 4 | 05'24" | 00:21'15" |
| 5 | 05'21" | 00:26'36" |
| 6 | 05'31" | 00:32'07" |
| 7 | 05'15" | 00:37'22" |
| 8 | 05'11" | 00:42'33" |
| 9 | 05'13" | 00:47'46" |
| 10 | 04'51" | 00:52'37" |
| 10.0 | 06'40" | 00:52'41" |
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