11.1 km | 00:53:26 | 04:50/km日期: 2017-03-20 19:52 - 地點: 新北市中和國小操場 - 天氣: 涼 - 卡路里: 822 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'21" / 04'42" / 04'41" / 04'34" / 04'23" / 04'43" / 04'55" / 04'57" / 04'47" / 04'37" / 04'59" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'16") | 393 / 393 |
2 | | 05'21" (+00'59") | 398 / 791 |
3 | | 04'50" (+00'28") | 416 / 1207 |
4 | | 04'45" (+00'23") | 420 / 1628 |
5 | | 04'34" (+00'12") | 425 / 2053 |
6 | | 04'44" (+00'22") | 396 / 2450 |
7 | | 04'39" (+00'17") | 414 / 2864 |
8 | | 04'33" (+00'11") | 409 / 3274 |
9 | | 04'31" (+00'09") | 413 / 3687 |
10 | | 04'22" | 415 / 4103 |
11 | | 04'23" (+00'01") | 420 / 4524 |
12 | | 04'26" (+00'04") | 417 / 4941 |
13 | | 04'37" (+00'15") | 410 / 5352 |
14 | | 04'46" (+00'24") | 422 / 5774 |
15 | | 04'42" (+00'20") | 403 / 6178 |
16 | | 05'06" (+00'44") | 401 / 6579 |
17 | | 04'52" (+00'30") | 416 / 6996 |
18 | | 04'57" (+00'35") | 410 / 7406 |
19 | | 04'57" (+00'35") | 413 / 7819 |
20 | | 05'00" (+00'38") | 369 / 8189 |
21 | | 04'45" (+00'23") | 441 / 8630 |
22 | | 04'40" (+00'18") | 428 / 9058 |
23 | | 04'44" (+00'22") | 408 / 9466 |
24 | | 04'22" | 414 / 9881 |
25 | | 04'28" (+00'06") | 410 / 10291 |
26 | | 05'12" (+00'50") | 416 / 10707 |
27 | | 05'24" (+01'02") | 437 / 11145 |
3月累積里程 :
201.58 km HYPER HEROES 經典堅持者 Hyper Striver-閃耀黃 累積 :
787.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'42" | 00:10'03" |
3 | 04'41" | 00:14'44" |
4 | 04'34" | 00:19'18" |
5 | 04'23" | 00:23'41" |
6 | 04'43" | 00:28'24" |
7 | 04'55" | 00:33'19" |
8 | 04'57" | 00:38'16" |
9 | 04'47" | 00:43'03" |
10 | 04'37" | 00:47'40" |
11 | 04'59" | 00:52'39" |
11.1 | 15'21" | 00:53'26" |