7.1 km | 00:36:34 | 05:07/km日期: 2017-03-21 19:56 - 地點: 三和國中 - 卡路里: 456 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 77%
Pace: 05'33" / 05'16" / 05'11" / 05'10" / 05'07" / 04'52" / 04'34" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'59") | 1000 / 1000 |
2 | | 05'15" (+00'41") | 1000 / 2000 |
3 | | 05'11" (+00'37") | 1000 / 3000 |
4 | | 05'10" (+00'36") | 1000 / 4000 |
5 | | 05'07" (+00'33") | 1000 / 5000 |
6 | | 04'51" (+00'17") | 1000 / 6000 |
7 | | 04'34" | 1000 / 7000 |
8 | | 06'07" (+01'33") | 138 / 7138 |
3月累積里程 :
17.17 km Puma Elite Speed 累積 :
1052.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'16" | 00:10'49" |
3 | 05'11" | 00:16'00" |
4 | 05'10" | 00:21'10" |
5 | 05'07" | 00:26'17" |
6 | 04'52" | 00:31'09" |
7 | 04'34" | 00:35'43" |
7.1 | 06'07" | 00:36'34" |